Life is full of twist and turns!
It can often be a challenge to navigate the curve balls that come our way.
Life transitions can be anything that involve a change in our day-to-day operations. From major adjustments like the death of a loved one to ending/starting relationships… from moving houses to changing jobs… these transitions can cause anxiety, stress, and uncertainty.
Sometimes it may feel like our foundation is shake.
Generally, we do not like change.
Though these transitions can be painful, anxiety-producing, and sometimes cause us to lose sleep at night, often the greatest amount of growth takes place during these transitions.
Change can cause us to go down disastrous rabbit holes and bring up deep fears. This can sometimes lead to us make irrational decisions and not act like ourselves.
